“A Web-based program for treating insomnia may help sleep, according to a small study published in today’s Archives of General Psychiatry. The study is the first to demonstrate that it’s possible to help people improve sleep problems by modifying their sleep-related thoughts and behavior using the Internet.
Insomnia affects about 10% of the U.S. population and costs $41 billion a year in reduced workplace productivity.”
Article
Shirley S. Wang, WSJ Health Blog, 6 July 2009
